Cough diet method

A hot wind cough

Caused by exogenous wind and heat, the main manifestations are cough, thick yellow sputum, not easy to spit out, or a small amount of bloodshot, nasal congestion flow turbidity, dry mouth, throat sore throat, or fever, evil, sweating, red tongue, Thin yellow moss.

Diet method:

1, Sangju almond tea: 10 grams of mulberry leaves, 10 grams of chrysanthemum, 10 grams of almonds (peeled and chopped) together in the pot and add boiling water for 20 to 30 minutes, juice into 15 grams of honey can be warm clothes.

2. Pear shell soup: 100 grams of pear (washed and enucleated, sliced), Fritillaria 6 g (mashed), 10 grams of Campanulaceae, decocted together in a casserole for 20 minutes, and then added 10 grams of chrysanthemum, and then Cook for 10 minutes to slag juice, add crystal sugar amount, you can warm clothes.

Second, cold cough

Exogenous cold caused by the main manifestations of cough, sputum, spasm, nasal congestion, clear phlegm, throat itching, chills and headaches, whole body pain, thin white tongue coating.

Diet method:

1. Brown sugar, ginger date soup: 30 grams of brown sugar, 10 grams of ginger, 30 grams of red dates, add three bowls of water, and cook until a bowl of hot water.

What is a good cough to eat fast | recipe

2, ginger apricot porridge: 15 grams of almonds (peeled, chopped), 50 grams of rice, washed with the place in the casserole, add the appropriate amount of water, boiling for 20 minutes, add ginger 6 grams (peeled, cut into wire) Cook for more than 10 minutes and serve warmly twice daily.

3, apricot and sour cake: Take appropriate amount of flour, add water and knead the dough, overnight fermentation, and then divide the dough into 3 to 5 groups. Another will be peeled, ground into 15 grams of powdered almonds and mix well with brown sugar, sprinkled on the surface of the cake, and then wash the fresh Su Ye (3 to 5 pieces) to wrap the cake surface and place it in a steamer. After taking it.

Third, hot cough

Mainly in the fall, mainly as dry cough, no sputum, or less sputum, or sputum sticking out, dry mouth and dry nose, throat sore throat, hoarse voice, red tongue, thin coating.

Diet method:

1, Sydney stew with mushrooms: first 2 to 3 slices of Sydney peeled and cut into pieces, 20 grams of mushrooms washed and cut skin, add appropriate amount of water and rock sugar with stew, cooked, sooner or later take two soup, usually two or three The day is effective.

2, almond stewed Sydney: almonds 15 grams (peeled mash), Sydney, a peeled slice, add rock sugar 20 grams, water amount, stew 1 to 2 hours, each morning and evening service 1 times, and even served 3 days .

3, Chuanbei stewed Sydney: Sydney, a peeled horizontal cut, go to the core into the end of 6 grams of Chuanbei, the two close together, fixed with a toothpick, add rock sugar 20 grams, water amount, stew stew for 1 hour, Pear soup, 1 day, even for 3 to 5 days.

4, Tremella Sugar Pound Sydney: use Tremella 5 grams, Sydney 1 (peeled slices), lotus seeds 10, crystal sugar amount, stew for 1 hour, taking several times a day.